Our self-images and world views are formed at a very early age. This learning primarily comes from how others interact with us. Whether these interactions are positive and loving or negative and critical significantly impacts our self-esteem, which is a fundamental tool for navigating life.
Understanding the effects of Gender Differences in Emotional Expression We’re going to explore how we learn to behave emotionally based on whether we are born female or male. By the age of two, we generally have our emotional responses well perfected, influenced by the messages we’ve received. Let’s dive into this fascinating topic. Core Emotions:There
What is childhood derivation? Childhood deprivation refers to the lack of essential resources and experiences necessary for a child’s healthy development. What are types of deprivation? Deprivation in children can take many forms, each impacting different aspects of their development.Here are some common types: Physical Deprivation Lack of Basic Needs: Insufficient food, shelter, clothing, and
What addictions are not. Addictions are not the problem. They are the perceived solution. What many don’t understand about addiction is that it’s not just about drugs and alcohol.Addiction can involve behaviours, people, and/or relationships—it’s not always chemical. The crucial point is that the substance or behaviour an addict uses to numb themselves isn’t the
Alcoholism or High-risk drinking, also known as heavy drinking, is defined by the National Institute on Alcohol Abuse and Alcoholism (NIAAA) as follows: For men: Consuming more than 4 drinks on any day or more than 14 drinks per week. For women: Consuming more than 3 drinks on any day or more than 7 drinks
Forgiveness is a complex and deeply personal process, and whether someone “deserves” it can vary based on individual circumstances and beliefs. Here are some perspectives to consider: Remember, forgiveness is a choice, and it’s okay if you’re not ready to forgive someone immediately. You decide what’s best for your well-being. Forgiveness can have a profound
Estrangement refers to the state of being no longer on friendly terms or part of a social group. It can also mean no longer living with one’s spouse or one or more siblings isolating themselves. Estrangement involves a breakdown in relationships, leading to emotional and physical distance between individuals who were once close. When a
Toxic positivity is the belief that people should maintain a positive mindset regardless of how difficult or dire a situation is. While positivity can be beneficial, toxic positivity dismisses and invalidates genuine emotions, leading to a false and often harmful façade of cheerfulness.. Why It’s Harmful How to Avoid Toxic Positivity Need help with the
Rapid Transformational Therapy®️ (RTT®️) is a type of hypnotherapy that combines elements of hypnosis, neuro-linguistic programming (NLP), psychotherapy, and cognitive behavioral therapy (CBT). It aims to help people identify and change limiting beliefs that are holding them back. Here’s a simplified explanation of how RTT®️ therapy works: * Accesses the subconscious mind: Through hypnosis, the
Acknowledging what people say is a way of showing that you are listening to them, that you care about their thoughts and feelings, and that you respect their opinions. It helps build relationships by creating a sense of trust, understanding, and empathy between the speakers. Jesus the great teacher said “There is more happiness in