Struggling with an issue, can’t figure out why you can’t stop feeling the way you do? Then this article will help you to identify those buried emotions that are holding you back.
You brain is working hard to do what it thinks you need to do to protect yourself. Problem is that it doesn’t know the difference between a good thing and something that’s not helpful at all.
Learn more about how early experiences impact our lives. How challenges we face can shape our future and how The Truth about those experiences can help us recode our brain for better outcomes.
Find out more about how past traumas can come upon us without warning.